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Find strength in your pain.

We all go through certain phases in our lives where we question the purpose of our existence because of the pain we go through. We might think we are not going to get through it alive. Sometimes the pain is so deep that we just go numb. Hard times are there and we all go through them. But like they say "what doesn't kill you makes you stronger."

Our approach towards our weakest points determine either we will get through it or we will be stuck in the same place. We can go in circles with no progress but that is still our choice. We can chose to think differently and use all that negative energy to build ourselves. No situation is permanent.


Choose change 

Life starts to change when we decide to grow through our pain. Our struggles might hit us so hard to the ground but the most important part is when we get up and chose to change our situation. It doesn't matter what kind of struggle you are going through, positivity is the answer to most problems.

No Self pity 

Feeling sorry for yourself will not help but deter you from growing and realizing your potential. Get up and decide to use your pain as your motivation. Improve yourself, learn a new skill and feel proud of yourself. It will change the way you view yourself and your surroundings. After a while you will realise that what you think mattered is not as important anymore. Take charge of your life. Do not let emotions take over your life. Avoid negative or shallow minded people that remind you of things you are trying to overcome. Surround yourself with

Be occupied 

Sitting and over thinking will only make things worse. Do things that you love, it will help you get your mind of whatever thoughts of pain or hardship you have. Get a new hobby that will excite you and make you appreciate life. Try even making a new recipe. Put yourself to the challenge that will get you out of your misery and comfort zone. 

Pray

Never underestimate what prayer can do. This really helps if your heart is feeling burdened. Just talking to a superior Being powerful than you gives you a sense of relief. Submitting yourself and trusting God to handle our problems is the best we can do for ourselves.

Find inner peace
Make peace with whatever is causing you pain. Let go of things that you cannot control and have no power over. Even if it is a person you love the most, as long as they cause you more pain than happiness let them go. When you accept that you will be able to find peace in your heart. With a lighter heart it is easier to move on and make life changing decisions for yourself.

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